This qualification is designed to equip learners with the knowledge and skills to manage stress effectively.

  • Stress Awareness Level 1

For more information please see below:

Stress Awareness Level 1

  • Understand what stress is, its causes and how it can affect people in various ways

  • Develop an understanding of the different types of stress

  • How to recognise when you are experiencing stress and the potential harmful effects

  • Understanding of how prolonged stress can damage health and wellbeing

  • Explore a range of health strategies that can be used to prevent and reduce the effects of stress we can encounter in our daily lives

  • Understand when and how to see specialist help if you are experiencing significant levels of stress

What you will get

Accredited Certification:

  • Level 1 NCFE CACHE Award in Stress Awareness

Key information

Funding Fully Funded (Subject to meeting Eligibility Criteria)
Awarding Body

NCFE

Qualification number 600/5976/X

*This course is FREE to complete if you meet eligibility criteria for funding*. For more information please contact the team.